LIE DOWN AND DO YOGA
Saturday, July 31st, 2010 at
1:23 pm
Here sa sequence of yoga poses when lying down. It's a follow up on the previous two video's.One standing- and one sitting poses
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Filed under: Hatha Yoga
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Esther, your a great Yoga Teacher, but.. Iengar isn´t Hatha, it´s necesari to wak one way (sorry, my english)
Thankyou for your help
HI Twinkletoe, if the left side gives you more trouble, that’s the side you want to spend more time on, be patient and work with it. The goal is to balance both sides. with practice I promise you it’ll get easier..
Enjoy and patience and diligence will be helpfull.
Esther
hi esther like vids i was wondering if you could help as when doing yoga positions i manage well on my right side but find it difficult to do pisitions with left
nice, thanx for posting…..
Esther you the best ! great workout ! i have back problems ,you making me feel better ! Don’t stop…
Thank you for sharing !Esther you are so great !don’t stop !
in the cobra, can we ring our hands in closer to our body?
i dont like having them further out, it doesnt do anything and cant bend back as far
Hi Esther is it possible for you to do a series of vids for beginners, Intermediate and advance stage?
I love you, Esther!
nice vid.
appreciated.
nice vedio .. thanks
thank you for this: )
Very nice, thanks a lot for the videos.
I like all your vedios
it´s a good way to start a day!
Your videos are all excellent. Thank you!
yusss!